Cycling Schedule

 

Cycling Schedule Summer 2019

Schedule Begins Monday, June 3rd. Schedule is subject to change.

Indoor cycling offers a high energy stationary bike workout that enhances cardiovascular endurance and builds muscular strength. A combination of energizing music and unique workouts give you a fun fitness challenge with powerful results! Using the resistance on bike wheels change the intensity of each workout and drill allowing each individual to go at your own pace. This 45 minute class is designed to leave you breathless, drenched in sweat, and hundreds of calories lighter!!

Make sure to call in advance to reserve your spot. You may start calling 24 hours before your preferred class. If there is not sufficient participation 1 hour before a class, that cycling class will be cancelled for the day. So please remember to always sign up. Thanks!

Aerobics Room #1

This is the original

Aerobics room and is located across from the Men’s Locker Room.

 

Aerobics Room #2

This is the new

Aerobics Room and is located directly across from the Welcome Center.

Fitness Center

The Fitness Center is equipped with the latest cardio 
equipment, free 
weights, and weight machines.

Gymnasium

The Gymnasium is

located across from

the Fitness Center

and is equipped with a walking track and basketball courts. In order to take any Group Exercise class,

participants must be 14 years of age or older.

Monday

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12:15pm-1:00pm

Cycling

Aerobics #2

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5:30-6:15pm

Cycling

Aerobics #2

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Tuesday

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Wednesday

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5:15am

Cycling

Aerobics#2

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12:15pm-1:00pm

Cycling

Aerobics #2

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5:30-6:15pm

Cycling

Aerobics #2

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Thursday

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Friday

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12:15-1:00pm

Cycling

Aerobics #2

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Saturday

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9-9:45am

Cycling

Aerobics #2

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Randolph Area YMCA

1000 Kwix Road   Moberly, MO 65270

P 660 263 3600  F 660 263 7218

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